Oops, I forgot to blog yesterday. I went for a run and was nervous about how my shins would hold up. They were a bit uncomfortable, but didn't give me any serious pain like they did on the last run.
I was also nervous about this run because the running interval was set to increase from three minutes to five. Five whole minutes of running. Yikes!
Well, I did it. And, truth be told, it wasn't that bad - once I got "over the hump," it was good to be in a rhythm. I was pretty impressed with myself for finishing.
And bonus: the dog slept like a log the rest of they day. :)
