Today was a rough one. My run was rough - lungs burning, calves hurting, far more hills than I would have liked, and generally arduous. Tougher, though, was the mental aspect. When I run, I either process my thoughts or escape from them (I'm really not sure which yet - I've been thinking about that for a later blog post). Today, though, I just couldn't get through (or around?) my thoughts durning my run, which was frustrating. My disappointment, anger, and anxiety over events of the day wouldn't leave me. Maybe I just needed to run longer, but I don't think my legs - or lungs - could have handled it!
Ah well, there's always the next run, right?
Sounds like you need to run then write! :) I hear you on this post, though. Getting my head clear is a hard task for me. It makes both running and writing difficult. But keep doing both! You're doing great!
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